Low Sodium Blueberry Muffins with Crumb Topping – 9mg each

Ingredients

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Those of us who shop for low sodium products know the pitfalls that “convenience” products can bring. Among the long list of items, anything from frozen veggies to seasoning packets, are muffin mixes. Most likely due to the baking powder/soda and probably even including the condemned ingredient that shall-remain-unnamed in their mixes; heaven forbid that […]

Low Sodium Spaghetti Sauce Recipe | Living With Hicks

After my husband was diagnosed with Meniere’s Disease, the first thing that he checked sodium content of was beer. He was pleasantly surprised that there is very little (if any!) sodium in his favorite beverage. The first thing that I checked, however, were some of my “go-to” premade dinner options – namely jars of spaghetti […]