Low Sodium & Gluten-Free Baked Berry Oatmeal Casserole


Gluten-free seems to be a “new-ish” thing; at least to me. But now that it has hit my radar, it seems like I can’t escape it! It’s everywhere! What I love with this new-found interest in gluten though is that our marketplace is truly turning to more healthy alternatives in their varieties. I’m sure that […]

Low Sodium Camping Recipe 2: Bacon Breakfast Burritos


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You remember my rant about Boar’s Head Bacon? Well, here is where it will come in handy my friends! For our Yellowstone camping trip, I decided to make some breakfast burritos that we could cook/reheat over the fire that would be low sodium and oh so delicious! And they were! Something that I realized during […]

Low Sodium Camping Recipe 1: Dutch-Oven Pot Roast with Summer Vegetables

Derrick had an unfortunate “event” in his life that tainted him beyond what some might suspect. He was likely no older than eight when he and his family went camping. After a long day of many fun activities, they came back to a dinner they had been cooking in the Dutch oven buried under some […]