Low Sodium Dining at Five Guys!

Awhile ago we discovered that we could actually have FAST FOOD! I know that you are not believing me right now, and I certainly didn’t believe my husband as he was chomping down on a fast food burger! But after reviewing some nutrition facts, the verdict is in….

FIVE GUYS (burgers and fries) are low sodium! It is only slightly over 400mg sodium for the regular burger which has 2 patties! That also includes the bun!

So, if you have a hankerin’ for a burger and fries BLS style, grab your low sodium ketchup and head on over to your neighborhood Five Guys to get a burger, no salt fries, and soda! Just skip those salted peanuts while your waiting…

For Five Guys Nutritional Menu, click here.

Low Sodium Dining at Subway!

subway

Did you know that you can eat at Subway? Very handy knowledge when you are traveling, so log that away for future reference! 6” Veggie Delite Sub – Only 280mg Sodium! White OR Wheat Bread – no difference in sodium 280mg Veggies – skip the jalapinos, banana peppers and olives. All others are 0mg Oil/Vinegar […]